If you’re looking for a delicious way to incorporate more greens into your meals, this easy Swiss chard recipe is just what you need! Swiss chard is a nutrient-rich leafy green that’s both versatile and packed with flavor. Whether you’re a longtime lover of greens or trying to sneak them into your family’s diet, this recipe will have everyone asking for seconds.
Cooking with Swiss Chard
Swiss chard is not only colorful and beautiful, but it’s also incredibly healthy. It’s rich in vitamins A, C, and K along with magnesium and potassium. In this recipe, we combine it with a few simple ingredients to create a dish that’s both nourishing and delectable.
Ingredients
- 1 bunch Swiss chard, washed and chopped
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 small onion, diced
- Salt and pepper to taste
- 1 tablespoon balsamic vinegar
- Optional: A sprinkle of grated Parmesan cheese for serving
Instructions
- In a large skillet, heat the olive oil over medium heat. Add the diced onion and cook until it becomes translucent, about 5 minutes.
- Add the minced garlic and sauté for another minute until fragrant. Be careful not to let it burn!
- Introduce the chopped Swiss chard to the skillet. It may seem like a lot at first, but it will cook down significantly.
- Stir the greens occasionally, letting them wilt and cook down for about 5-7 minutes. Season with salt and pepper to taste.
- Once the chard is tender, drizzle the balsamic vinegar over the top and stir to combine.
- If you’d like, sprinkle some grated Parmesan cheese over the top before serving for an extra flavor boost.
This easy Swiss chard recipe not only makes for a fantastic side dish but can also shine as a main dish when paired with your favorite grains, like quinoa or farro. Embrace the goodness of greens with this simple yet satisfying meal that’s sure to please any palate!
Recipe for Swiss Chard Indian Style: Flavorful Greens
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