Recipe For Stinging Nettle Tincture Natural Remedy

Hey fam! Today, we’re diving into a refreshing drink that’s not just good for your taste buds but also for your health – Stinging Nettle-Ade! This iced tea is perfect for those hot summer days or whenever you need a chill moment. So, grab your favorite glass and let’s get into it!

Stinging Nettle-Ade (Nettle Iced Tea)

This delightful drink brings out the earthy flavors of stinging nettles, which might not sound too appealing at first, but trust me, when prepared right, it’s an absolute treat. Not only does it taste good, but stinging nettle is packed with vitamins and minerals. Here’s how to whip this magic up!

Ingredients:

2 cups fresh stinging nettle leaves (make sure to wear gloves when handling!)
4 cups water
1-2 tablespoons honey or agave nectar (adjust to taste)
Juice of 1 lemon (optional, but definitely recommended for a zesty kick)
Ice cubes

Instructions:

First things first, put on some gloves and rinse your stinging nettle leaves under cold water to remove any dirt.
In a medium saucepan, bring the 4 cups of water to a boil. Once it’s boiling, remove it from the heat.
Add the fresh nettle leaves to the hot water and cover the saucepan. Let it steep for about 15-20 minutes. This will allow all those good nutrients and flavors to infuse into the water.
After steeping, carefully strain the nettle leaves from the water. You can use a fine mesh strainer or cheesecloth. Be cautious, as the leaves can still have some sting until they are cooked! We’re done with the sting, y’all!
Now it’s time to sweeten the deal! Stir in the honey or agave, and if you like a little zing, add the lemon juice to taste. Now give it a good mix!
Let your Stinging Nettle-Ade cool to room temperature, then refrigerate until cold.
When you’re ready to serve, fill glasses with ice and pour your chilled tea over the top. Add a lemon slice on the rim for that Instagram-worthy touch and enjoy!

This drink not only tastes incredible, but it’s also a healthy choice that will keep you hydrated and feeling great. So, next time you’re looking for a refreshing beverage, remember this Stinging Nettle-Ade recipe and sip your way to wellness!