If you’re looking for a nutritious and delicious way to start your day, look no further! These Healthy Oatmeal Breakfast Bars are packed with wholesome ingredients that will keep you energized throughout your morning. Easy to make and perfect for meal prep, these bars are an excellent choice for busy mornings. Let’s dive into the recipe!
Healthy Oatmeal Breakfast Bars
These breakfast bars combine the goodness of oats with a mix of flavorful ingredients, creating a delightful treat that’s both satisfying and health-conscious. They’re perfect for on-the-go mornings or as a light snack during the day.
Ingredients
- 2 cups rolled oats
- 1 cup mashed bananas (about 2 medium bananas)
- 1/2 cup almond butter (or any nut butter of your choice)
- 1/2 cup honey or maple syrup
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
- 1/2 cup chopped nuts or seeds (optional)
- 1/2 cup dried fruit or chocolate chips (optional)
Instructions
- Preheat your oven to 350°F (175°C) and line an 8x8 inch baking pan with parchment paper.
- In a large mixing bowl, combine the rolled oats, mashed bananas, almond butter, honey (or maple syrup), cinnamon, and salt. Stir until all ingredients are well combined.
- If you’re using nuts or seeds, fold them into the mixture now. If you want a bit of sweetness, toss in some dried fruit or chocolate chips!
- Spread the mixture evenly into the prepared baking pan, pressing it down to create a compact layer.
- Bake for 20-25 minutes, or until the edges are slightly golden and the center is set.
- Allow the bars to cool in the pan for about 10 minutes, then lift them out using the parchment paper. Let them cool completely on a wire rack.
- Once cool, cut into squares or bars. Enjoy immediately or store in an airtight container for up to a week!
These Healthy Oatmeal Breakfast Bars are not only scrumptious but also versatile. You can customize them with your favorite ingredients to make them your own. Enjoy your healthy start!
Recipe For Steel Cut Oat Bars Healthy Snack Option
source = igrovyeavtomaty.org
