Indulge in a delightful culinary experience with this traditional Italian dish, Pasta con le Sarde. Rich in flavor and steeped in history, it’s a recipe that captures the essence of Mediterranean cooking. This dish combines fresh sardines with pasta, creating a wonderful balance of textures and tastes that is sure to impress your family and friends.
Pasta con le Sarde
Take a look at this beautiful presentation of Pasta con le Sarde, a feast for both the eyes and the palate.
### Ingredients
- 1 lb spaghetti or bucatini
- 1 lb fresh sardines, cleaned and boned
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 1/2 cup olive oil
- 1/4 cup pine nuts
- 1/4 cup raisins
- 1/4 tsp red pepper flakes (optional)
- 1/2 cup fresh parsley, chopped
- Salt and pepper to taste
- Zest of 1 lemon
- Juice of 1 lemon
Instructions
- Start by bringing a large pot of salted water to a boil. Add the spaghetti or bucatini and cook according to package instructions until al dente. Reserve about a cup of pasta water before draining.
- While the pasta is cooking, heat the olive oil in a large skillet over medium heat. Add the chopped onion and cook until soft and translucent, about 5 minutes.
- Stir in the minced garlic and cook for an additional minute, being careful not to let it burn.
- Add the cleaned sardines to the skillet, gently breaking them apart with a spatula. Cook for about 3-4 minutes until they are opaque and cooked through.
- Incorporate the pine nuts and raisins, stirring to combine. Cook for another 2 minutes, allowing the flavors to meld together.
- If using, add the red pepper flakes at this stage for an extra kick.
- Once the pasta is drained, add it to the skillet along with a splash of reserved pasta water to help bind the sauce. Toss everything together until well combined.
- Remove from heat and stir in the fresh parsley, lemon zest, and lemon juice. Season with salt and pepper to taste.
- Serve hot, garnished with additional parsley and a drizzle of olive oil if desired. Enjoy the taste of this classic Italian dish!
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