Jamaican Red Peas Soup Recipes That Comfort

If you’re seeking a hearty and flavorful dish that embodies the rich culinary heritage of Jamaica, look no further than Jamaican Red Peas Soup. This delightful vegan version is a comforting bowl of goodness that’s perfect for any day of the week. Packed with nutrients and vibrant flavors, this soup is not only satisfying but also a wonderful introduction to Jamaican cuisine. Let’s dive into the recipe!

Jamaican Red Peas Soup Without Meat

This soup is a fantastic way to enjoy beans while keeping it meat-free. The combination of red kidney beans, vegetables, and spices makes for a filling and nutritious meal.

Jamaican Red Peas Soup Without Meat ### Ingredients:

1 cup dried red kidney beans (or 2 cups canned, drained)
8 cups vegetable broth or water
1 large onion, chopped
2 celery stalks, chopped
2 carrots, diced
4 cloves of garlic, minced
1 Scotch bonnet pepper (whole, for spiciness)
1 tsp fresh thyme (or 1/2 tsp dried thyme)
1 tsp allspice
Salt and pepper to taste
1 tbsp vegetable oil
2 green onions, chopped (for garnish)
Fresh parsley, chopped (for garnish)

Instructions:

Start by rinsing the dried kidney beans under cold water. If you’re using dried beans, soak them overnight and then boil until tender. If using canned beans, just drain and set aside.
In a large pot, heat the vegetable oil over medium heat. Add the chopped onion, celery, and carrots, and sauté until they’re soft, about 5-7 minutes.
Stir in the minced garlic and cook for an additional minute, allowing the aroma to fill your kitchen.
Add the soaked or canned beans into the pot, along with the vegetable broth or water. Toss in the Scotch bonnet pepper, fresh thyme, allspice, and a pinch of salt and pepper.
Bring the mixture to a boil, then reduce the heat to low and let it simmer for about 30-40 minutes. This allows the flavors to meld beautifully.
Once everything is cooked through, taste and adjust the seasoning if necessary. Remove the Scotch bonnet pepper after the cooking time, unless you prefer a spicier soup.
Serve your Jamaican Red Peas Soup piping hot, garnished with chopped green onions and parsley for a fresh kick.

This Jamaican Red Peas Soup is not just a meal; it’s a delightful experience for your taste buds. Serve it with some warm bread or rice, and you’ll have a wonderfully satisfying dish that’s sure to please everyone at your table. Enjoy the vibrant flavors of Jamaica right in the comfort of your home!